Apple Cider Vinegar: Health Benefits, Proper Dosage and More. This enduring ingredient is likely present in your kitchen, but is it able to improve your overall health? Here’s the information you need to know: Vinegar has an extended tradition that dates to as early as 5,000 B.C . Its numerous uses include preservation as well … Continue reading Apple Cider Vinegar: Health Benefits, Proper Dosage and More